Life’s Only Constant

Life’s Only Constant

Parinamavada: this is apparently a deeply complex theory (according to Wikipedia), but I learned it as a very straightforward concept: the only constant in life is change.  With a nod to a much deeper philosophical discussion, I’m going to keep it simple for the...
Finding Love in Ardha Chandrasana  

Finding Love in Ardha Chandrasana  

Finding Love in Ardha Chandrasana   Throughout February, with all eyes on Cupid using his bow and arrow to stir up romance and mischief, I have worked with two main focuses in my classes: Self-love, or Atma-Prema in Sanskrit (the idea of I AM LOVE) and Ardha...