Balanced Energy
SAN PEDRO YOGA
Balanced Mind
SAN PEDRO YOGA
Balanced Body
SAN PEDRO YOGA
Balanced Spirit
SAN PEDRO YOGA
OUR OFFERINGS

Ambergris Caye
Group classes offered in stunning locales around La Isla Bonita.
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Caye Caulker
Group classes offered at Namaste Cafe & Yoga Studio.
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Special events and private sessions
Connect body, mind and spirit while immersing in the island’s beauty
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Life’s Only Constant
Parinamavada: this is apparently a deeply complex theory (according to Wikipedia), but I learned it as a very straightforward concept: the only constant in life is change. With a nod to a much deeper philosophical discussion, I’m going to keep it simple for the...
Finding Love in Ardha Chandrasana
Finding Love in Ardha Chandrasana Throughout February, with all eyes on Cupid using his bow and arrow to stir up romance and mischief, I have worked with two main focuses in my classes: Self-love, or Atma-Prema in Sanskrit (the idea of I AM LOVE) and Ardha...
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Yoga in San Pedro, Belize –
FIND YOUR BLISS